Yoga Sutras 1.2: Yogas Chitta Vritti Nirodhah

Yoga Sutras 1.2: Yogas Chitta Vritti Nirodah

… meaning “Yoga is the stilling (nirodhah, control, mastery, quieting) of the fluctuations (modifications, changing states, various forms) of the mind (thoughts and their patterns).

Or in haiku:

Yoga stills your mind
Reveals souls and opens hearts
True Self awakened.

Or in unicorn speak:

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