I am a yoga teacher.  A mother.  A friend.  I believe in yoga and am passionate about sharing this practice with you.  Yoga will squeeze you, challenge you, ask more of you than you can possibly imagine.  It will wring you out... and you’ll soon discover that you have no limits.

I discovered yoga in 2001 for my carpel tunnel syndrome.  But the love affair began in 2007 when I stumbled upon Baron Baptiste's Journey Into Power book and was intrigued by the pose on the front cover.  It's Baron holding bakasana (crow pose).  I was never able to get into bakasana due to the carpel tunnel but his words spoke to my heart and his practice spoke to my body.  With a commitment to a daily practice I was able to fly in crow within a couple of months.  I thought if I could accomplish crow pose in a matter of months when I thought I would never be able to do it, I knew my life was going to change.

Expect my classes to be vigorous, fun, and full of laughter.  I will challenge you to explore your own physical, mental, or spiritual edge.  I am a hands-on teacher and you will always have 100% of my attention in class and expect to breathe like you’ve never breathed before.

See you on the mat. 

Much Love,

Nikki Wong

Nikki is a Certified Baptiste Power Vinyasa Yoga Teacher, 200 hour Registered Yoga Alliance , Yoga Life Coach, Certified Yoga Personal Trainer and Yoga Body Bootcamp Teacher, and an ambassador for lululemon athletica.  She is currently getting her 500 hour RYT from LiveLoveTeach.  Her main teachers include Deborah Williamson, Stacy Dockins, Philip Urso, and Baron Baptiste.