eoclass-june

Yoga Sutras 1.2: Yogas Chitta Vritti Nirodhah

Yoga Sutras 1.2: Yogas Chitta Vritti Nirodah … meaning “Yoga is the stilling (nirodhah, control, mastery, quieting) of the fluctuations (modifications, changing states, various forms) of the mind (thoughts and their patterns). Or in haiku: Yoga stills your mind Reveals souls and opens hearts True Self awakened. Or in unicorn speak: