eoclass-june

How Yoga Really Works

This is how yoga really works.  I got this email from a student (who shall remain anonymous) that I just had to share (with the owner’s permission of course) because at one point or another we’ve all experienced this.  Heck!  Sometimes I experience this multiple times a day.   It’s raw.  It’s pure.  It’s so Read More

eoclass-june

Things I Heard People Are Thankful For

Let’s admit it… as much as we’re grateful for friends, families, and thanksgiving gatherings, we are also grateful that the whirlwind of gobble gobble festivities are over and we’re thankful we all got together and we’ll get to see aunties and uncles again…. next year 🙂 Here’s a list of what I heard people say Read More