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Week 4-5 of Chemo: The Good The Bad The Ugly

This is gonna be a long post. I’ve missed two weeks. Word vomitting here is mainly for my sake, sanity, and heart space healing. I’m happy if you follow along and not offended if you don’t, however, my hope is to always leave with you some good nuggets you can use or you can share Read More

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Meditation with Essential Oils

There’s a good chance that at some point in our life, we will be caught in the midst of a crisis. No one, not even the super mom of the year, is immune to difficult times but a meditation practice can help everyone of us find peace with our reality, whether that reality is a Read More

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Recover From Sugar Indulging With The Help of Essential Oils

I WAS DOING SO GOOD UNTIL… Halloween came! It’s like a bad one night stand. It came and went and left me with nothing but craving for more… sugar that is. I’m convinced sugar is evil! How else can a simple, innocent, totally deserving indulgence turn into a bad addictive affair, a full on binge. Read More